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My mother was the first person to teach my daughters, Beth and Eliza, about eating dandelion leaves.

To my eyes, dandelions are beautiful: first, with their bright yellow flowers, and then with their fluffy ball-like seed tops which beg me to blow them off with a wish.

 

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that beautiful happy face!

In the early years of mothering, I would take my daughters out for our daily walk around the block (about three miles around the farmers’ fields), and we’d sing a song called Dandelion, Yellow As Gold.

I would sing:
O dandelion, yellow as gold
What do you do all day?

And then Beth & Eliza would sing:
I just wait here in the tall green grass till the children come to play.

Me:
O dandelion, yellow as gold, what do you do all night?

Beth & Eliza:
I wait and wait till the cool dews fall and my hair grows long and white.

Me:
And what do you do when your hair is white, and the children come to play?

Beth and Eliza:
They take me up in their dimpled hands, and blow my hair away.

 

They never tired of our vocal trio, and indeed, the dandelion song was the soundtrack to their early childhood. (It is from a book called Sing Through the Day. The song was written by Noreen Bath).

Dandelions are cursed by those who cultivate manicured lawns, and by farmers. They’re sprayed, pulled and trodden on. Millions of people, worldwide, use Monsanto’s toxic Roundup to kill something they consider a weed.
http://articles.mercola.com/sites/articles/archive/2013/06/09/monsanto-roundup-herbicide.aspx

Why do I love dandelions? Apart from their obvious beauty, there is something about their tenacity that makes me smile. That persistence in growing through asphalt, and finding the light, is deeply inspiring. What a life force! And here’s what really makes me laugh: no matter how often people rip those plants up, or knock ‘em down with toxic products, they come back year after year. Do you think they’re trying to tell us something?

Maligned and unappreciated by many, dandelions have so much to offer us.

Imagine if Wordsworth had written about dandelions rather than daffodils? Perhaps we wouldn’t be poisoning our gardens!

 

dandelions

 

 

My garden is a reflection of me. A bit wild.

 

 

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Clearing the vegetable beds after Winter.

 

 

 

I see similarities between myself and a dandelion: I have been a source of food, medicine, nourishment, wisdom and strength. My hands-on mothering days are coming to an end, as my younger daughter leaves for university in three months and 26 days.

 

eliza

Eliza Serena Robinson

 

 

Reflecting on this, I am reminded that dandelions have been my teacher: they’ve shown me that I have put down roots, and even when the culture around me had completely different values, I continued to grow. I mothered from an intuitive place, and learnt from watching my children play and live free from formal education. Dandelions have also taught me the importance of being adaptable to changing circumstances.

Like my garden, my wild mothering heart is a place that’s overgrown, and the paths have to be navigated through thick, so-called weeds. It was always in my blood to mother from this fertile ground. Dandelions have shown me that I can be a woman and live with beauty in this world, even when the culture tries to trample me down. I stand tall, and continue to do my work both as a mother and in my career.

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Enjoying sunrise in my garden

 

Dandelions always have a home here in my garden, and are amongst the first flowers in Spring that bees can rely on as a source of food.

I rejoice at this time of the year to see fields, verges and, indeed, my lawn, bustling with these happy yellow faces. I don’t see dandelions as evil and pesky weeds. Quite the opposite. They’re welcome in my garden for their beauty alone. But did you know that their leaves are highly nutritious, their flowers are also edible, and their roots make a wonderful caffeine-free coffee?

Dandelion greens have found their way into my fresh juices, salads, and even steamed with other vegetables. Medicinally, they’re brilliant for treating gall-bladder and liver complaints. The bitter leaves are an excellent tonic. Ideal for treating skin issues, such as acne or eczema, dandelion is excellent for purifying the blood. The dandelion is rich in nutrients including protein, calcium, iron, Vitamins A & C.

Daffodils, gorgeous as they are Mr Wordsworth, have inedible bulbs and let’s face it, no one ever told the time using them. But dandelions, oh beautiful dandelions, can be used from root to flower.

NOTE: Do not pick dandelion greens from a roadside, near railway lines or telegraph poles (due to toxic car fumes and weedkiller).

 

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oh how I love to rest amongst the daisies and dandelions

 

In my book, The Mystic Cookfire, you can find a recipe for dandelion fritters.  You can buy a signed copy here: https://www.veronikarobinson.com/author/non-fiction.shtml

 

My upcoming book, Love From My Kitchen, has more dandelion recipes: gluten-free bread; pesto, jam, coffee and a tart.

Now, sing along with me:
O dandelion, yellow as gold
What do you do all day?

 

Love, Veronika xx  #creatingabeautifullife

gardenbudda

 

 

 

Dandelions can be used like spinach leaves

Dandelions can be used like spinach leaves

Dandelion Tart from The Mystic Cookfire, by Veronika Sophia Robinson

I enjoy juicing dandelion leaves. They’re a powerhouse of nutrients which help stimulate a sluggish digestive system, and thereby aid the body in removing toxins. The leaves help maintain normal blood sugar levels. They’re a natural source of minerals such as calcium, potassium, phosphorus, zinc and iron, as well providing the vitamins A, B, C, and D.

If you prefer the idea of cooking them, then you might just like this tart. The recipe makes two tarts ~ which means you get to have one for lunch the next day!

2 sheets of shortcrust pastry (feel free to use a gluten-free or nut-based pastry)
A little olive oil
4 tablespoons sweet chilli sauce
Pinch chilli flakes
1 teaspoon Himalayan pink salt or Celtic sea salt
1 onion, finely chopped
Smoked paprika, generous pinch
2 large handfuls of fresh dandelion leaves (don’t pick from roadsides) or you can use young nettle leaves if you prefer.
1 tub Tofutti plain cream cheese
190 g Redwood Cheezly
3 t egg replacer
15 ml soya yoghurt

(The vegan ingredients can be replaced with eggs and dairy, if preferred)

Preheat the oven to 200C. Grease two flan/tart dishes, and line each with a sheet of push pastry. Blind-bake (cover with baking paper and dry beans) for ten minutes, then remove the paper and beans and bake for another five minutes until starting to brown. Let cool. Reduce the temperature to 180C.
Sauté the onion in a little olive oil until clear. Add the smoked paprika and dried chilli. Place the washed dandelion leaves into the pan, but remove from the heat. Keep a few to one side. Mix the egg replacer, cream cheese, yoghurt and half the cheese with salt and sweet chilli sauce. Place the onions and dandelion leaves on the pastry, then pour over the cheese mix. Place the reserved leaves on the top with the remaining cheese. Bake for half an hour. Allow to go slightly brown, and wait ten minutes after cooking for it to set before slicing.