In my last blog, The Cosmic Kitchen, I wrote about putting your order in to the Universe as if you were placing an order with a chef. This isn’t just about ‘things’ to acquire, but also state of mind, health, wellbeing and so on.
If you’re sceptical about the idea of ‘change your thoughts, change your life’, then I urge you to start a manifestation journal. This is a notebook of any size where you write down (daily, but ideally twice a day) what you’d like to manifest in your life. Don’t go writing £20 000 000 on lotto. Go for something your mind can relate to (for now!).
It might be material things like a new TV or pair of shoes. It might be to heal an underlying health condition. It might be to improve your marriage. Maybe you want to manifest the time and energy to exercise five times a week? Write it down. Let yourself have dreams, goals, ambitions and plans. Don’t, for one second, think you’re not worthy of having pleasure, time, abundance and excellent health.
Focus clearly on five to ten things, and write these down each day (in the present tense). I have…or I am…(healthy, happy, fit, toned etc.)
Date your list. From time to time, go back to the front of your journal and work your way through, crossing things off your list that you’ve manifested. And write the words THANK YOU next to each one.
I guarantee you that the more you focus on creating the life you want, the more rapidly and easily it will manifest into your life. The next time someone asks you “What would you like for Christmas/birthday?” answer: a spiral notepad and pen. YOU, and you alone, are the author of your life. Get writing.
A friend suggested I do this about 6 years ago. I didn’t write in a note book but on a scrap of a4 paper. Some of the things I wrote were way beyond my reach (I thought). I lost that scrap of paper for a year and when I found it I had virtually achieved every one of those goals! ?
It’s such a powerful process, Kim. So glad you got to see that for yourself 🙂 Brightest blessings to you and your gorgeous family for Christmas and the New Year. love, Veronika xxxx
Veronika : do you mean you write new things each day? or can you repeat one day over to the next?
You write the same list each day of what you really want, but the order of it may change. The key is to always write it in order of priority.
LOVE this so much! I love manifestations and I believe that negative energy begets negative energy and positive energy begets positive energy.