WIN one of five paperback copies of my new book I Create My Day: simple ways to create a beautiful and nourishing life. To enter, simply leave a comment here, or on any of my social media platforms, telling me your favourite morning ritual. Winners drawn on the Spring Equinox. (March 20th)







4 replies
  1. Asta
    Asta says:

    Hi Veronika,
    My favourite morning ritual is making my green kale, apple, carrot and lemon juice. Just before drinking it, I like to imagine all the goodness and health and wellness that’s in it, and then savour it! It’s becoming even more special as a ritual because my baby daughter wants to be part of it too – liking the glass and taking small sips as well. Thank you for everything you do and write!

  2. Jane
    Jane says:

    My favourite morning ritual is getting up at about 5am, and quietly getting ready and going out for a run. Under the moon, in the rain, with misty fields, watching the world wake up, in the company of owls, deer or farm cats, it’s all wonderful and never the same.


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